Milk Race 1964 | Stage Overview
| Date | Stage | Winner | Distance | |
|---|---|---|---|---|
| 07/06 | Stage 1a. Blackpool - Blackpool | 10 km | ||
| 07/06 | Stage 1b. Blackpool - Buxton | Colin LEWIS | 154.5 km | |
| 08/06 | Stage 2. Buxton - Aberystwyth | Tadeusz ZADROŻNY | 217 km | |
| 09/06 | Stage 3. Aberystwyth - Cardiff | Arthur METCALFE | 193 km | |
| 10/06 | Stage 4. Weston-super-Mare - Paignton | Mike COWLEY | 160 km | |
| 11/06 | Stage 5. Paignton - Bournemouth | Ray BARKER | 173 km | |
| 12/06 | Stage 6. Bournemouth - Hove | Neville CRANE | 151 km | |
| 13/06 | Stage 7. Hove - Hernehill | Mike COWLEY | 88.5 km | |
| 14/06 | Stage 8. London - Northampton | René RUTSCHMANN | 103 km | |
| 15/06 | Stage 9. Northampton - Cleethorpes | Stanisław PAWŁOWSKI | 196 km | |
| 16/06 | Stage 10. Cleethorpes - Scarborough | Stanisław PAWŁOWSKI | 174.5 km | |
| 17/06 | Stage 11. Scarborough - Newcastle | Pete CHISMAN | 150.5 km | |
| 18/06 | Stage 12. Newcastle - Morecambe | Gabino EREÑOZAGA LEJARRETA | 162 km | |
| 19/06 | Stage 13. Morecambe - Morecambe | Gabino EREÑOZAGA LEJARRETA | 133.5 km | |
| 20/06 | Stage 14. Morecambe - Blackpool | Norman BATY | 98 km | |
| General Classification | Arthur METCALFE |
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